Tag: fitness

Do Chiropractic Adjustments Hurt?

When it comes to adjustments there are two types of people – those who spend their free time on YouTube watching “cracking” videos, and those who find the whole concept a bit scary. While it’s great to see people enjoying “big” adjustments, even we chiropractors sometimes think these videos look a bit extreme! This week,… Read more »

How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery

While many people think of chiropractic primarily as a way to address painful complaints like back pain, neck pain and Sciatica (and, to be fair, it is good for that!) chiropractic can also be a fantastic way to boost performance. There’s a reason most professional athletes and sports teams now have chiropractors on staff –… Read more »

Stay Fit This Winter With Chiropractic Care

Staying fit during the winter months can be a challenge, especially when the cold weather and shorter days make it tempting to hibernate on the couch. However, maintaining a healthy lifestyle during this season is crucial for your overall well-being. This week we will explore the best ways to stay fit in winter, with evidence-backed… Read more »