Tag: low back pain

Moving Your Body Towards Improved Health

We all know that movement is critical to maintaining health – exercise is perhaps the single best thing you can do for your overall wellness, and frequent movement is a critical element in maintaining good spinal health and flexibility, but that does not mean you need to spend hours in the gym every day!  … Read more »

Study: Chiropractic maintenance care reduces occurrence of back pain

If you read out blog regularly, you’ll know that we strive to be a person-oriented, but data-driven clinic. Speak to almost any chiropractic patient, and they’ll tell you that maintenance care can have a huge impact in terms of reducing back pain flare-ups – but a new study has now confirmed that this is the… Read more »