Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime. Holding up 11 pounds may not seem like a lot, but the seven bones and 20 neck muscles need to work together in perfect harmony to move your head around and keep… Read more »
Tag: neck pain
5 Common Posture Problems Behind Your Neck Pain
Neck pain is one of the most common issues Chiropractors help with – this week, we’ll discover the link between posture and neck pain! Neck Pain Neck pain is one of the most common issues Chiropractors help with – common causes include conditions such as stenosis, injuries and referred pain from other spinal and… Read more »
Top 5 Ways to Reduce Neck Pain from Tech Use
Technology has become an integral part of our lives – from smartphones and laptops to tablets and e-readers, we are constantly engaged with screens. However, this increased screen time often leads to a common and discomforting issue: neck pain. The frequent use of electronic devices can strain the neck muscles and lead to what’s commonly… Read more »
Acute Neck Pain and Chiropractic – New Research!
At this point there’s a sizable body of research suggesting that Chiropractic care is an effective way to treat persistent neck pain in particular – but how about acute neck pain? Types of Neck Pain Neck pain, like most forms of spinal pain, comes in two varieties – these are chronic (or lower level,… Read more »
Hey you, look up! A posture challenge for you!
Regular readers of this, or really, any, chiropractic blog will know that we spend an awful lot of our time cautioning people to keep their heads up and try to avoid the “head forward” posture which causes so many problems. Today, we present you a challenge!! A bowling ball and a toothpick… The average… Read more »