Maintaining a healthy spine is crucial for overall well-being – sadly, most of us find that out once we’ve injured ours and need things put back in order! For this reason, Chiropractors often end up telling people to avoid certain activities (at least for a while) to help their spine recover and heal. What we… Read more »
Tag: sports
The Natural Advantage: Chiropractic Care for Improved Athletic Performance
Chiropractic care is perhaps most well known for being an effective way to treat back pain, neck pain and other common issues. While there’s nothing wrong with that reputation (and to be fair, that is why most people come to see us!) Chiropractic can also be a highly effective tool in helping people to improve… Read more »
Move Better, Play Better: Improving Biomechanics for Athletes
Biomechanics is an entire field of study dedicate to optimizing movement – you’d be surprised at just how much small changes can improve your motion, especially if you’re a sportsperson or athlete. This week, let’s learn a bit about Biomechanics, and why it matters! What is Biomechanics? Biomechanics is a multidisciplinary field that combines… Read more »
Pro athletes on Chiropractic
Spinal health is essential for all of us – whether you work outdoors or in an office, we’re all able to work more effectively, more accurately and with more joy(!!) if we’re not bogged down with pain before we start. For pro athletes, however, being pain free and enjoying optimal movement isn’t just a “nice… Read more »
Are You at Risk for Knee Pain?
Knee Pain – it’s one of those issues that you’ve either struggled with or not. While back pain and neck pain often vary in degrees, knee pain tends to be either very painful or not at all. If you’ve never experienced knee pain (good for you!) you’re not necessarily out of the woods – this… Read more »
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