Spinal health is essential for all of us – whether you work outdoors or in an office, we’re all able to work more effectively, more accurately and with more joy(!!) if we’re not bogged down with pain before we start. For pro athletes, however, being pain free and enjoying optimal movement isn’t just a “nice… Read more »
Tag: sports
Are You at Risk for Knee Pain?
Knee Pain – it’s one of those issues that you’ve either struggled with or not. While back pain and neck pain often vary in degrees, knee pain tends to be either very painful or not at all. If you’ve never experienced knee pain (good for you!) you’re not necessarily out of the woods – this… Read more »
Can an Adjustment Improve My Athletic Performance?
It’s sunny out and that means it’s time to get active – even better, most outdoor activities are now allowed again (even if there’s still some restrictions on numbers), meaning that for many of us it’s finally possible to return to the sports and activities we love. Perhaps though, you’ve gotten a bit stiff, a… Read more »
Which sport is most dangerous for the spine?
Sport is great – whether you’re a team player or a lone wolf, a gym fanatic or a weekend warrior, there’s bound to be some form of physical activity which is fun for everyone. We 100% encourage our patient’s to participate vigorously and regularly in the sport of their choice – but also to keep… Read more »
How Chiropractic boosts sports performance
We’re calling it – the weather is on the turn and summer will soon be here! For many of us, this means a return to our favourite sports and activities (or at least the chance to get outside of the sports hall for a bit!). On that note – how would you feel about shaving… Read more »
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