Tag: sports

The Natural Advantage: Chiropractic Care for Improved Athletic Performance

Chiropractic care is perhaps most well known for being an effective way to treat back pain, neck pain and other common issues. While there’s nothing wrong with that reputation (and to be fair, that is why most people come to see us!) Chiropractic can also be a highly effective tool in helping people to improve… Read more »

Move Better, Play Better: Improving Biomechanics for Athletes

Biomechanics is an entire field of study dedicate to optimizing movement – you’d be surprised at just how much small changes can improve your motion, especially if you’re a sportsperson or athlete. This week, let’s learn a bit about Biomechanics, and why it matters!   What is Biomechanics? Biomechanics is a multidisciplinary field that combines… Read more »

Can an Adjustment Improve My Athletic Performance?

It’s sunny out and that means it’s time to get active – even better, most outdoor activities are now allowed again (even if there’s still some restrictions on numbers), meaning that for many of us it’s finally possible to return to the sports and activities we love. Perhaps though, you’ve gotten a bit stiff, a… Read more »