These days, back pain is almost a universal experience. Almost everyone has dealt with it at some point in their lives, and for many, it’s a recurring issue. But have you ever wondered why back pain is so common? Is it just an unfortunate consequence of our modern lifestyle, or is there more to it… Read more »
Tag: poor posture
Top 5 Causes of Back Pain (And How to Prevent Them!)
Back pain is a common issue which many people struggle with for a lifetime – sadly, many people simply seem to accept this as part of life, this, however isn’t true! You certainly can work to reduce and manage back pain – and this journey starts with knowing what the source of the pain is.… Read more »
Back Pain: Top 5 alternative treatments
Back pain is a widespread issue that affects people of all ages and backgrounds. Worldwide, back pain consistently ranks as of the main causes of discomfort and disability year on year and things only seem to be getting worse! While conventional treatments like medication, physical therapy, and surgery can provide relief, many individuals seek alternative… Read more »
Why Work from Home is Terrible for your Posture (and what to do about it!)
Before working from home became normal for many of us, the few of us who did have mostly or fully work from home type jobs tended to be well set up for them. During the pandemic, many of us were forced to change to work from home with little or no preparation – and now… Read more »
Perfect Posture?…
The term “perfect posture” gets thrown around quite a lot, both by the general public and within chiropractic, sports therapy, massage, physiotherapy and almost any other field concerned with optimising the way our body works. But is there even any such thing as a perfect posture? Perfect Posture “Sit up straight and stop slouching!”… Read more »
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