We’re calling it – the weather is on the turn and summer will soon be here! For many of us, this means a return to our favourite sports and activities (or at least the chance to get outside of the sports hall for a bit!). On that note – how would you feel about shaving… Read more »
Tag: running
Avoiding injury in the cold – top tips!
The cold weather has well and truly set in, and while it’s so far been a bit warmer than usual, were surely in for some freezing conditions in the near future! While many people have already hung up their rackets, boots or gloves for the year there are still many people out looking to keep… Read more »
Run well with chiropractic
Running and jogging is by far the most common general fitness activity undertaken by the UK population, and it’s also one of our favorite competitive sports. Scientific research demonstrates that Chiropractic care may enhance running performance in both recreational runners as well as professional athletes, but also plays a major role in injury prevention –… Read more »
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