Tag: biomechanics

Move Better, Play Better: Improving Biomechanics for Athletes

Biomechanics is an entire field of study dedicate to optimizing movement – you’d be surprised at just how much small changes can improve your motion, especially if you’re a sportsperson or athlete. This week, let’s learn a bit about Biomechanics, and why it matters!   What is Biomechanics? Biomechanics is a multidisciplinary field that combines… Read more »