Technology has become an integral part of our lives – from smartphones and laptops to tablets and e-readers, we are constantly engaged with screens. However, this increased screen time often leads to a common and discomforting issue: neck pain. The frequent use of electronic devices can strain the neck muscles and lead to what’s commonly… Read more »
Tag: tech neck
Top 5 Common Activities That Cause Back Pain
While our clinic provides much more than just back pain relief, it’s true that most people do end up at the Chiropractor because of back pain – often low back pain. Over the years, we’ve seen (as has pretty much every chiropractor) that there really are a handful of common activities which cause 90% of… Read more »
Tech neck – can it be defeated? (Perhaps not..)
Today we all have a phone, and most of us now have a smartphone that does way more than we ever could have hoped…(or feared?!) Chiropractors always want to encourage their patients to maintain good posture and avoid that “head down” position, but today – is that even possible? Time for some Chiropractic realism…… Read more »
Tech Neck – A new issue?
Recently, we’ve been hearing a lot of hype about what’s being called “tech neck” – this isn’t surprising, since the pandemic began many of us have been forced to work or study online, but is “tech neck” a new issue, or just an old one, rebranded? What is “Tech Neck” Tech neck is, apparently… Read more »
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