Tag: shoulder pain

Shoulder Pain: How to Find Relief

Shoulder pain is a common issue which troubles millions of people every year. While shoulder pain can affect anyone, we often tend to think that it’s more of an issue for those who are especially active. Perhaps this is true – after all, those involved in sports and fitness do tend to ask more of… Read more »

Moving Your Body Towards Improved Health

We all know that movement is critical to maintaining health – exercise is perhaps the single best thing you can do for your overall wellness, and frequent movement is a critical element in maintaining good spinal health and flexibility, but that does not mean you need to spend hours in the gym every day!  … Read more »