No one asked for the COVID-19 pandemic, and without a doubt, it’s an event which will trigger painful memories for many of us. For some, however, the pandemic marked a major change in the way we live our lives – both our personal lives and at work lives. Work from home became the norm in… Read more »
Tag: Chiropractic
The Anatomy of a Spinal Disc
Spinal Discs, we talk about them all the time – but do you know what they even look like? Nothing complicated this week, let’s just learn about spinal discs! What are Spinal Discs? The discs of the spine are some of the hardest working players in the body. In fact, they’re a great deal like… Read more »
Here’s How Chiropractic Care Can Help You Be More Active
The end of January is in sight! If you’ve been getting more active this month or sticking to a diet – well done!! Did you know that many sources cite about one month as the time it takes to form a healthy habit? The key now is sticking to it, and around this time of… Read more »
Christmas is… kinda stressful!
In so many ways, Christmas is the best time of year – there’s presents, decorations and a great excuse to eat all kinds of things we’d usually never allow ourselves. Whether you’re celebrating Christmas or a different Holiday, or nothing particular at all this time of year can be great fun… but, somehow it can… Read more »
World spine day, 2022!
The theme emphasizes diversity of spinal pain and disability as part of the global burden of disease and addresses the need for access to quality essential spinal health services worldwide. With an estimated 540 million people in the world suffering with low back pain at any one time, it remains the leading cause of years… Read more »