“What is the difference between Swedish and Sports Massage?’’- a question that is frequently asked by many people. There are many different types of massage that exist, however, two most commonly techniques practiced today are Swedish and Sports Massage. Both are very effective but to maximise the benefits of each, it is important to understand… Read more »
Tag: Chiropractic
Dry January? How to protect and support your liver!
The liver is without doubt one of the most important and miraculous organs of our bodies. It’s the job of the liver to filter over a liter of blood every minute of every day to remove harmful toxins – these can be anything from the products of cigarette smoke to toxic chemicals, air pollutants, pesticides… Read more »
What causes hip pain, and how to beat it!
The hip joint is one of the most important joints in the body in terms of freedom of movement and pain free mobility. Although this is ball-and-socket joint is extremely stable as a result of being anchored to the pelvis by tough ligaments, conditions which destabilise the the joint can arise and in may cases… Read more »
New Mums – you don’t have to live with back pain!
At complete chiropractic back pain is probably the most common problem we work with. There are may sources of back pain, but a common (and avoidable) theme for many of our female clients is the stress and strain of being a new mum. Many women look back at the birth of their child as the… Read more »
Preventing osteoarthritis – some easy tips!
Healthy cartilage – the body’s built in shock absorber which can be found in all of our joints, is essential to staying fit, active and healthy throughout life, but too often we take it for granted! Aging, wear and tear and injury can all cause degeneration in the cartilage, often leading to a condition known… Read more »
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