Scoliosis is a serious condition which can cause discomfort, disability and eventually require major surgery if left untreated. Catching scoliosis early makes it much easier to treat, so this week please take a moment to read this quick primer on scoliosis and pass it on to those you care about. [Please note this article is… Read more »
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For years, eggs have suffered from a bad reputation. We’ve been warned that the cholesterol in egg yolks will clog our arteries and cause cardiovascular disease – while there might be some risk of this, there are now many misconceptions around the consumption of eggs which might be doing us more harm than good! For… Read more »
Running and jogging is by far the most common general fitness activity undertaken by the UK population, and it’s also one of our favorite competitive sports. Scientific research demonstrates that Chiropractic care may enhance running performance in both recreational runners as well as professional athletes, but also plays a major role in injury prevention –… Read more »
Can you name a tasty snack that might also help to lower the risk of heart disease, reduce cholesterol, boost weight loss and present gallstones? We can – it’s your humble handful of nuts! At Complete Chiropractic were focused not only on your spinal health, but your overall well-being – so today let’s take a… Read more »
Spring has most certainly sprung and lately it seems as if we’re heading for an excellent summer – fingers crossed! As the days grow warmer you might be thinking about a trip to the beach, the local pool, or getting ready for some summer sports. Perhaps you just like being outdoors getting more exercise, doing… Read more »