COVID-19 Continues to be a bight on everyone’s life – and here at the clinic were as eager as you are to get back to normal. With spring now not too far away (and hopefully this will mean some kind of improvement) we wanted to take this opportunity to answer a few common questions, and… Read more »
The Blog
Welcome to the Complete Chiropractic blog. Here you will find our latest updates, newsletters and information. Our specialists blog regularly so check back soon!
Spinal Discs, and their common problems
As a Chiropractor, we spend the vast majority of our time working with Vertebra and Spinal Discs – most people have heard of the vertebra, but often we’re not so sure on discs! We all have discs – but what exactly are they, and how can they cause us problems? What are Spinal Discs?… Read more »
Increasing Your Energy in Lockdown
Lockdown means that for many of us our normal routines and habits are totally disrupted – simple things like getting up and going to work, making dinner and getting kids ready for school are suddenly absent. As much as we might find these repetitive tasks annoying under normal circumstances, having them all disappear at once… Read more »
How to set goals for 2021
We’re continuing with our get fit theme this week with a quick look at a remarkably simple, but highly effective method that we can all use to ensure that our goals are optimal for where we want to go – it’s as simple as that, lets jump in! Goal setting For many of us,… Read more »
Staying healthy in Lockdown – our top tips
So it’s another lockdown and while we all hoped we wouldn’t be back here, now we had better make the best of it! Time to take care of any remaining DIY and perhaps, on the more positive side, enjoy some time with the kids. Although it might help in the fight against COVID, lockdown also… Read more »