Category: Blog

National Bike Week

Pedal your way to better health To coincide with National Bike Week 14th – 22nd June 2014, the United Chiropractic Association is encouraging people to incorporate cycling into their busy schedules. To be fit and healthy you need to be physically active, cycling is a low-impact aerobic exercise that can be enjoyed by people of… Read more »

What’s your best?

Get the Best out of your Body! Shared by Chelmsford Chiropractor Dr Paul Irvine What do Tiger Woods, Tom Brady, Arnold Schwarzenegger, Sir Bradley Wiggins, Usain Bolt and David Beckham all have in common? They all used Chiropractors to get the best out of their bodies. These athletes obviously are not going to see their… Read more »

Boost your Immune System – Naturally

We’ve been recommending Chiropractic to people who are unwell for many years.  As a chiropractic patient myself, my own chiropractor has always said, don’t stay away if you’re feeling run down – get here on the double!  Whilst we try to stay well through chiropractic adjustments, exercise, diet and balanced emotional stress, the fact is… Read more »