Category: Blog

Attention Golfers – Chiropractic care boosts performance!

Last week we covered some essential tips and tricks for anyone heading out for a game of golf this spring, but today were going to talk a bit more about some of the specific benefits that chiropractic care offers golfers. Whatever your sport, chiropractic care can be a real benefit – but golfers in particular… Read more »

Protect your spine, improve your game. Top advice for golfers

Spring has finally sprung and across the country men women and children of all ages are heading back out for a relaxing day at the golf course. Golf is a great sport for people of all ages, fun for kids, challenging for adults and a firm favorite with many older people. Perhaps because golf takes… Read more »

Spring is coming! – Gardening tips for a healthy spine

Spring is coming (no, it really is, honestly!) and for many of us that means the chance to get back out in the garden. As a chiropractor, I recommend gardening as a relaxing way to connect with nature and find some peace, but also as a great form of enjoyable exercise – which can actually… Read more »

How to relieve frozen shoulder!

Are you struggling with pain and stiffness when moving your shoulder? Is stretching painful? Are you unable to achieve a full range of motion? If so, you might be just one of the thousands of people each year who struggle with a condition known as frozen shoulder. But what is frozen shoulder – and more… Read more »