Tag: Diet

Dry January? How to protect and support your liver!

The liver is without doubt one of the most important and miraculous organs of our bodies.  It’s the job of the liver to filter over a liter of blood every minute of every day to remove harmful toxins – these can be anything from the products of cigarette smoke to toxic chemicals, air pollutants, pesticides… Read more »

How to beat inflammation!

At complete chiropractic, we see lots of clients looking to improve their general health and well being. One of the most talked about issues in this regards in inflammation – an often invisible condition which potentially serious health effects. This week, Dr Irvine talks inflammation prevention through simple tweaks to the diet.   Inflammation is… Read more »