Tag: chelmsford chiropractor

Spring is coming! – Gardening tips for a healthy spine

Spring is coming (no, it really is, honestly!) and for many of us that means the chance to get back out in the garden. As a chiropractor, I recommend gardening as a relaxing way to connect with nature and find some peace, but also as a great form of enjoyable exercise – which can actually… Read more »

Why Choose Chiropractic?

With so many conflicting approaches out there today, why should you choose Chiropractic? Our existing clients can easily answer this one – but it’s a sad fact that many people are still turning to medication and complicated surgery for issues which could be addressed with simple chiropractic adjustments. Today, research shows that in most cases,… Read more »

Swedish Vs Sports Massage- What’s the difference?

“What is the difference between Swedish and Sports Massage?’’- a question that is frequently asked by many people. There are many different types of massage that exist, however, two most commonly techniques practiced today are Swedish and Sports Massage. Both are very effective but to maximise the benefits of each, it is important to understand… Read more »

Muscles all in a knot? Chiropractic beats aches, pains and tension!

Most of us know that chiropractic care is an excellent approach for addressing all sorts of spinal issues associated with everything from back pain to neck pain or shoulder pain. However, what less people know is that chiropractic care is also a highly effective treatment methodology for dealing with achy muscles. If you suffer with… Read more »

Finally, a solution for sciatica!

Sciatica is a common but often tough to shake complaint which can be notoriously difficult to resolve. Sciatic pain ranges from mild to severe, and can affect one or both legs. Sometimes it can switch from side to side and occasionally it even presents as lower back pain, especially in the earlier stages. Since sciatic… Read more »