This year has really shot by – it’s almost time for World spine day once again! This year, we’re focusing on bringing attention back to the issue of spinal pain. After years of struggling with covid, it’s time to take a moment to remember just how big an issue spinal issues are worldwide. What’s… Read more »
Tag: Back pain
Want to end back pain? You need to get moving!
Chiropractic adjustments, as well as therapies such as sports massage, sports therapy and acupuncture can be fantastic approaches for dealing with existing pain. These same approaches can also be a real boost to your ability to avoid further problems going forward – however, we’ll tell you a secret. NONE of these approaches can help you… Read more »
Top 10 tips for avoiding back pain
T’was the week before Christmas, and all through the house… everyone was complaining because their backs were killing them. No, I don’t think that’s how the story is supposed to go either, but for many of us that’s the reality! We’ve just a few days to go now before we close for Christmas, and as… Read more »
This year, Give the gift of health (to yourself!)
Christmas is now right around the corner, and I, for one, have never been so glad to have the end of a year in sight! As we move into the very last part of the year, we all need to be careful to avoid getting sick and ruining whatever Christmas it is we have planned… Read more »
Perfect posture, and how to achieve it
While the majority of our clients come to the clinic seeking relief from some kind of pain – often back pain, many of them end up becoming long term members of our clinic family – why? It’s all about posture. The importance of posture As well as being excellent for reducing pain, chiropractic adjustments… Read more »
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