Back pain is a widespread issue that affects people of all ages and backgrounds. Worldwide, back pain consistently ranks as of the main causes of discomfort and disability year on year and things only seem to be getting worse! While conventional treatments like medication, physical therapy, and surgery can provide relief, many individuals seek alternative… Read more »
Tag: Back pain
Top 5 Common Activities That Cause Back Pain
While our clinic provides much more than just back pain relief, it’s true that most people do end up at the Chiropractor because of back pain – often low back pain. Over the years, we’ve seen (as has pretty much every chiropractor) that there really are a handful of common activities which cause 90% of… Read more »
The most common Musculoskeletal pain
Many, perhaps most, people who visit the Chiropractor do so to try and deal with some form of Musculoskeletal pain – but we can’t help but notice that many people often seem to be surprised how common some of their issues are. When it’s “you and the pain” it’s easy to forget that millions of… Read more »
Should you be Stretching?
Stretching before a workout is a critical part of any fitness routine. Whether you’re lifting weights, running, or doing yoga, a good stretching routine can help you prevent injury, increase flexibility, and improve your overall performance – but it’s not just workouts that benefit from regular stretching! What is stretching? Of course you know… Read more »
Work From Home And Chiropractic
No one asked for the COVID-19 pandemic, and without a doubt, it’s an event which will trigger painful memories for many of us. For some, however, the pandemic marked a major change in the way we live our lives – both our personal lives and at work lives. Work from home became the norm in… Read more »