It seems like only yesterday that we were discussing how best to keep active during the hot weather which we were lucky enough to enjoy this year – but it’s already time to turn our attention to the time of year that we see more injuries associated with physical activity than any other, winter! … Read more »
Category: Blog
Back pain and reduced mobility in older individuals – could it be Scoliosis?
This year’s World Spine Day events focused on promoting movement, flexibility and good spinal health in individuals of all ages, if you were involved in any of the events (or even just took some time to think about your own flexibility and ability to move) you might have noticed you were less flexible than you… Read more »
5 easy ways to get spine active
Next week, we’ll be celebrating world spine day on October 16th. The theme for this year’s World Spine Day is “Get Spine Active” (#getspineactive), and the aim is to focus on proving the value in the phrase ‘movement is medicine’. Keeping your spine mobile while staying active helps to maintain flexibility and prevent back pain.… Read more »
World Spine Day 2019
It’s now October (hasn’t that flown by!) and that means its nearly time for world spine day once again. World spine day is an excellent opportunity raise awareness about the importance of spinal health, and, more importantly, what we can do about it! World spine day World spine day takes place on October 16… Read more »
Does chiropractic care reduce opioid use?
Whether your painful complaint consists mainly of back, neck shoulder or even hip pain, for many non-chiropractic practitioners drugs, usually painkillers are the first weapon of choice when it comes to treatment. While short term use of common medicines such as Ibruprofen may provide relief and come at a fairly low risk, far too many… Read more »
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