At Complete Chiropractic in Chelsmford we see new clients who want help for many different types of aches and pains. As more of our time is filled with smart phones, tablets, and computer work, a growing number of people are complaining of wrist pain and even carpal tunnel syndrome. Unfortunately, for people whose jobs require… Read more »
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Recent research suggests that smoking may increase your odds of developing chronic pain like sciatica and back pain. In a study published in the Journal of Pain, researchers surveyed 6,000 women from Kentucky to see if a number of lifestyle factors influenced the risk of chronic conditions like sciatica, fibromyalgia and musculoskeletal pain. Daily smokers… Read more »
Summer time is upon us, and now is the time to get rid of excess body weight by doing a “spring cleaning” of sorts for your body. The perfect way to achieve this is to take a smoothie day once a week. These smoothies will help your body get rid of built up toxins, improve… Read more »
Pedal your way to better health To coincide with National Bike Week 14th – 22nd June 2014, the United Chiropractic Association is encouraging people to incorporate cycling into their busy schedules. To be fit and healthy you need to be physically active, cycling is a low-impact aerobic exercise that can be enjoyed by people of… Read more »
Get the Best out of your Body! Shared by Chelmsford Chiropractor Dr Paul Irvine What do Tiger Woods, Tom Brady, Arnold Schwarzenegger, Sir Bradley Wiggins, Usain Bolt and David Beckham all have in common? They all used Chiropractors to get the best out of their bodies. These athletes obviously are not going to see their… Read more »