It’s been a great summer and the sunshine looks set to continue for some time yes! That’s good news on almost every front – except for one. We all love being out in the sun but spending too much time in the sun without proper protection can lead to health problems – from heat stroke… Read more »
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For some time, the negative health consequences of smoking have been all too clear – with many smokers now actively wanting to quit. There were estimated to be around 474 thousand hospital admissions attributable to smoking in 2015/16, which was an increase from 458 thousand in 2005/06. There were estimated to be around 79 thousand… Read more »
When most of us think about Cheerleading, we probably picture a team performing some impressive gymnastic feats at a sports stadium during the half time break. For many participants and spectators alike, this is still the Cheerleading we know and love, but increasingly Cheerleading is also a highly competitive sport in its own right. However,… Read more »
Scoliosis is a serious condition which can cause discomfort, disability and eventually require major surgery if left untreated. Catching scoliosis early makes it much easier to treat, so this week please take a moment to read this quick primer on scoliosis and pass it on to those you care about. [Please note this article is… Read more »
For years, eggs have suffered from a bad reputation. We’ve been warned that the cholesterol in egg yolks will clog our arteries and cause cardiovascular disease – while there might be some risk of this, there are now many misconceptions around the consumption of eggs which might be doing us more harm than good! For… Read more »