Strength and flexibility are both keys to health – without enough strength, the body cannot perform at its peak, whether that means standing upright all day without pain, or benching 100kgs! Flexibility is critical for easy and pain-free movement – without enough flexibility, our range of motion can be reduced, and our “Pain-free” range of… Read more »
The Blog
Welcome to the Complete Chiropractic blog. Here you will find our latest updates, newsletters and information. Our specialists blog regularly so check back soon!
Annnndddd were back!
Dear all, Thanks for your ongoing patience during our unplanned closure – the clinic is now back open as usual, and there are no further closures planned for this year (until Christmas… is it really nearly Christmas again!) so please do book your appointments as usual. We do expect some congestion in the schedule over… Read more »
Parents – Power Your Child’s Brain with….Exercise?
Ok… so we’re finally back to some kind of normal with school (fingers crossed) and the kids are now pretty much running on their usual schedule. With any luck this school year will be a bit more normal (and at least more predictable!) than the last. This week, we look at the number one step… Read more »
Moving Kids Towards Better Health
By the time you’re into your 40’s, and you start to notice some of those nagging pains slowing down movement (time for an adjustment!) you’ll appreciate just how important everyday movement is. It wasn’t so long ago that the archetypical image of children was one of them tearing around a park or playground at a… Read more »
Tech neck – can it be defeated? (Perhaps not..)
Today we all have a phone, and most of us now have a smartphone that does way more than we ever could have hoped…(or feared?!) Chiropractors always want to encourage their patients to maintain good posture and avoid that “head down” position, but today – is that even possible? Time for some Chiropractic realism…… Read more »
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