Tag: weight loss

You must be nuts!

Can you name a tasty snack that might also help to lower the risk of heart disease, reduce cholesterol, boost weight loss and present gallstones? We can – it’s your humble handful of nuts! At Complete Chiropractic were focused not only on your spinal health, but your overall well-being – so today let’s take a… Read more »

Dry January? How to protect and support your liver!

The liver is without doubt one of the most important and miraculous organs of our bodies.  It’s the job of the liver to filter over a liter of blood every minute of every day to remove harmful toxins – these can be anything from the products of cigarette smoke to toxic chemicals, air pollutants, pesticides… Read more »

Preventing osteoarthritis – some easy tips!

Healthy cartilage – the body’s built in shock absorber which can be found in all of our joints, is essential to staying fit, active and healthy throughout life, but too often we take it for granted! Aging, wear and tear and injury can all cause  degeneration in the cartilage, often leading to a condition known… Read more »