Happy 2024! As we embark on a new year, many of us set resolutions to improve our health and well-being. While weight loss and fitness goals are common, it’s crucial not to overlook the health of our spine – after all, it’s hard to meet any kind of fitness goal if you can’t move properly!… Read more »
Tag: posture
5 Common Posture Problems Behind Your Neck Pain
Neck pain is one of the most common issues Chiropractors help with – this week, we’ll discover the link between posture and neck pain! Neck Pain Neck pain is one of the most common issues Chiropractors help with – common causes include conditions such as stenosis, injuries and referred pain from other spinal and… Read more »
Why Chiropractic Care is Great for Young People
Chiropractic care has long been associated with adults seeking relief from chronic back pain and other musculoskeletal issues. To be fair, when most people mention the Chiropractor it is usually in the context of back pain – however, chiropractic is not just for older individuals or those who have experienced injuries. Chiropractic care can be… Read more »
Top tips to avoid Back injuries
Back injuries are among the most common types of injuries that people experience, and they can be both painful and debilitating. As a Chiropractor we see way more than our fair share of these kinds of issues and for the most part we can get people sorted out and back to normal pretty quickly. The… Read more »
Why Work from Home is Terrible for your Posture (and what to do about it!)
Before working from home became normal for many of us, the few of us who did have mostly or fully work from home type jobs tended to be well set up for them. During the pandemic, many of us were forced to change to work from home with little or no preparation – and now… Read more »
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