The term “perfect posture” gets thrown around quite a lot, both by the general public and within chiropractic, sports therapy, massage, physiotherapy and almost any other field concerned with optimising the way our body works. But is there even any such thing as a perfect posture? Perfect Posture “Sit up straight and stop slouching!”… Read more »
Category: Blog
Integrated care for low back pain
Low back pain is one of the most common conditions which we help people with at the clinic – back pain itself is obviously one of the main issues for which chiropractors are known, and low back pain is probably the most prevalent specific issue we see. Chiropractic has been shown to be effective in… Read more »
The Most Common Injuries After a Car Accident
Sadly, car accidents are a common occurrence – thankfully, most of them aren’t serious and more often than not we walk away without much more than a dent in our wallets. At least, we think we do – even at low speed, car accidents can cause injuries that take some time to appear. Car accidents… Read more »
What is foam rolling?
Have you tried foam rolling? If you have, you’ll know it hurts… you’ll also know it can reduce pain during movement, reduce stiffness and perhaps even improve performance – so, should we all be foam rolling? What is foam rolling? If this all sounds new to you, let’s catch you up – Foam rolling… Read more »
Pro athletes on Chiropractic
Spinal health is essential for all of us – whether you work outdoors or in an office, we’re all able to work more effectively, more accurately and with more joy(!!) if we’re not bogged down with pain before we start. For pro athletes, however, being pain free and enjoying optimal movement isn’t just a “nice… Read more »
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