The Blog

Welcome to the Complete Chiropractic blog. Here you will find our latest updates, newsletters and information. Our specialists blog regularly so check back soon!


Dry January? How to protect and support your liver!

The liver is without doubt one of the most important and miraculous organs of our bodies.  It’s the job of the liver to filter over a liter of blood every minute of every day to remove harmful toxins – these can be anything from the products of cigarette smoke to toxic chemicals, air pollutants, pesticides… Read more »

10 New years resolutions for better health

Happy new year to everyone! All the staff here at Complete Chiropractic hope you had a fantastic Christmas and didn’t feel too off color on new year’s day! So here it is, first week in January and for many people its time to think about new years resolutions –  if you’re still struggling to come… Read more »

Quick tips for a stress free, spine friendly Christmas

Christmas is finally here, and for the most part that means having a great time – but then there’s the stress… stress of preparing for relatives, stress of buying all those presents on time, stress of cooking the dinner and perhaps putting together all the toys! And its not just emotional stress – be sure… Read more »

What causes hip pain, and how to beat it!

The hip joint is one of the most important joints in the body in terms of freedom of movement and pain free mobility.  Although this is ball-and-socket joint is extremely stable as a result of being anchored to the pelvis by tough ligaments, conditions which destabilise the the joint can arise and in may cases… Read more »

Middle back pain – the common causes explained

If you have ever experienced pain in your middle back (what chiropractors will call the thoracic area), you have plenty of company. While lower back pain is probably the most common compliant among the general population, middle back pain isn’t far behind! One study estimates that as much as 30 percent of working adults experience… Read more »